https://cindythompsoncounselling.ca/location daily 0.75 2020-11-14 https://cindythompsoncounselling.ca/methodology daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/93e33b68-01c1-4e6f-bf7d-2ebaf3154553/giorgio-trovato-x4dpTPFGIBU-unsplash.jpg Methodology - Methodology My belief is that each individual is unique. When a client is seeking counselling, they benefit most from a therapeutic approach that meets their specific needs, and takes into account their distinctive characteristics and perspectives. I believe it is important to have specific goals that are outlined in the first session to ensure the client’s needs are met in session. It is not unusual that these goals are re-evaluated with the client to ensure we are on track. Regardless of the goals, I believe it is important to ensure the therapeutic approach feels like a “good fit” to the client and will not proceed with a particular approach until they feel comfortable and are in agreement with the mutual plan. The following are some of the methodologies I offer to clients and a very brief description of each approach. I encourage you to search these therapeutic approaches on your own so that you are familiar with them, and can take an active role in your treatment planning. https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/93e33b68-01c1-4e6f-bf7d-2ebaf3154553/giorgio-trovato-x4dpTPFGIBU-unsplash.jpg https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1e959236-83a3-4aeb-b752-8f6f8ffe822c/Ep103-CindyThompson.png https://cindythompsoncounselling.ca/reviews daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1448555562209-KQNX03J2HWY94W6QI3QE/office.jpg Reviews https://cindythompsoncounselling.ca/experience-and-training daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1614011880478-4QY6XNVQ2258BH302IP6/Your+Beautiful+Portrait-8.jpg Experience & Training - Supporting your growth… Cindy Thompson M.Sc., R.C.C., CEC https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/d45dc4bb-d443-4276-8714-b1fa0d531660/pexels-esrakorkmaz-20254157.jpg Experience & Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/859ca9e2-80a5-426e-a282-edfafb7efd17/pexels-photo-4112894.jpeg Experience & Training If you have lost your zest for life, just surviving each day and have anxiety about the future, there is good news. https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1614011880478-4QY6XNVQ2258BH302IP6/Your+Beautiful+Portrait-8.jpg https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/d45dc4bb-d443-4276-8714-b1fa0d531660/pexels-esrakorkmaz-20254157.jpg https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/859ca9e2-80a5-426e-a282-edfafb7efd17/pexels-photo-4112894.jpeg https://cindythompsoncounselling.ca/contact daily 0.75 2026-02-12 https://cindythompsoncounselling.ca/welcome daily 1.0 2026-02-12 https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/90858f7d-f64a-4211-9b24-29e5456e5e36/forest-trail.jpg Home - Resilience. Growth. Empowerment. Your Path Forward Starts Here. https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/dfe4fdc8-d3ec-4717-9373-fca77a6dfab0/hero-story.jpg Home - “We are the hero of our own story.” “We are the hero of our own story.” — Mary McCarthey https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1614012065356-US3BL8FC7UN6P2B4ZFX2/Your%2BBeautiful%2BPortrait-8.jpg Home - Make it stand out Cindy Thompson M.Sc., R.C.C., CEC https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/b8f18a94-23a7-4741-9b94-fc20c49fa0e3/coast-banner.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1614012065356-US3BL8FC7UN6P2B4ZFX2/Your%2BBeautiful%2BPortrait-8.jpg https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/048cfbf7-0656-47fe-aa32-9274fab91d90/maegan-martin-6nsGg3Iw37c-unsplash.jpg https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/79e619a7-e565-4c2c-a199-72291a5bdf79/Ep102-CindyThompson.png https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/b8f18a94-23a7-4741-9b94-fc20c49fa0e3/coast-banner.jpeg https://cindythompsoncounselling.ca/payment daily 0.75 2016-01-14 https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1452732298346-2EGUW5B3QZBFQSAEJNDT/Caught-in-the-Middle.jpg Payment https://cindythompsoncounselling.ca/payment/p/credit-card-form monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/56554337e4b0f60cdb924af5/1452734168811-W5H96OXBMZ4SY8JR8QET/sign-square.jpg Payment - Maples Counselling Service