Meet Cindy
For more than 34 years I have dedicated my career to supporting clients through life’s most challenging seasons - first as a clinical counsellor, and now as an executive coach. My work is grounded in a deep belief that every person carries an inner wisdom, and my role is to help uncover it with presence, curiosity, and compassion.
I bring a unique blend of neuroscience, evidence based practices for navigating adversity, and body centered approaches for healing and growth. Whether I am supporting an individual, a leadership team, or an organization, my focus is on helping people reconnect with themselves, and their inner wisdom - so they can lead, live, and work with clarity, authenticity and purpose.
My passion for resilience grew into A Resilience Project, a podcast I hosted for over 3 years where guests shared powerful stories of adversity and hope. Those conversations continue to shape how I understand courage, community, and the very human capacity to rise even stronger than before.
Outside of my work, you will often find me on the water, sailing with my husband Robert. Through 34 years of marriage, and parenting our adult children, nature has been my constant teacher - rooting me in the beauty of possibilities, growth and the resilience that carries us forward.
Education
⊳ Master of Science in Psychology, Specialization in Family Psychology
2005 | Capella University | Minneapolis, Minnesota
⊳ Graduate Certificate in Executive Coaching
2020 | Royal Roads University | Victoria, BC
⊳ Active Member of BC Association of Clinical Counsellors
⊳ Certified Facilitator for The Six Types of Working Genius™
Counselling Areas
I support individuals, couples, families, and youth of all ages with a range of concerns, including:
Anxiety, stress, and overwhelm
Life transitions and emotional challenges
Trauma and the impact of past experiences
Relationship and communication difficulties
Grief, loss, and mood-related concerns
Self-esteem and body image concerns
Eating and weight-related patterns
Children’s and youth emotional and school-related challenges
“Cindy is like a warm hug that encourages you to reach for what you need. She asks thought provoking questions and holds space for uncovering the truth. Her experience, approach and personality make her uniquely gifted.”